Psychotherapy
How Much is a CBT
Introduction The widely recognized and evidence-based Cognitive-Behavioral Therapy treats anxiety, depression, and other mental health issues. It is effective, but ...
What is Non-Medical Counseling
Introduction Non-medical counseling does not necessarily treat mental health issues and does not require a diagnosis. It covers stress, anger, ...
Should You Go to Individual Therapy Before Couples Therapy
Introduction The complexities of a romantic relationship can be a rewarding journey of love and connection, but they can also ...
When is Couples Therapy not Appropriate
Introduction Couples therapy, also known as couples counseling, helps many couples improve their relationships, resolve conflicts, and communicate better. It ...
How to Know if You Need Couples Therapy
Introduction Relationships are complex, with ups and downs, harmony and discord. Couples often struggle and argue. However, some couples wonder ...
How Soon is Too Soon for Couples Therapy
Introduction Relationship difficulty is a significant problem. According to various surveys about divorce statistics and facts, 50 % of all ...
